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2024 Phrase of The Yr • Kath Eats

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2024 Phrase of The Yr • Kath Eats

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Completely satisfied New Yr! It’s time to unveil my 2024 phrase and replicate on the intensions set for the yr forward. 

2024 Phrase of the Yr

Earlier than we get to this yr, now we have to have a look again on the earlier years phrases. 

2016 – PRESENT

2017 – INTENTIONAL

2018 – VULNERABLE

2019 – PURPOSE

2020 – VISION

2021 – FOUNDATION

2022 – FRESH

2023 – CREATIVE

Final Yr

In prep for this publish, I re-read final yr’s publish and might affirm I used to be in a completely completely different psychological state a yr in the past. Artistic power was flowing, on the point of my Bloom course launch and the start of our renovation. Each of these issues launched easily, however 2023 shouldn’t be a yr I’d prefer to stay by means of once more. VERY joyful to be settled, at dwelling once more, and specializing in the KERF. 

I listened to a Jenna Kutcher podcast not too long ago (love Goaldigger!) known as “How We’re Approaching 2024 strategically with Ease” and she or he talks about going deep not extensive in your enterprise. This message mixed with some realizations I had about KERF final fall have impressed me to wish to dig deeper into the weblog / web site / enterprise (no matter you wish to name it!) that I’ve known as dwelling for 16 years. 

That is the place I belong. That is what I do greatest. And to be sincere, that is the place the majority of my earnings is. Not that I haven’t loved my facet initiatives, however KERF is the hub of all of it. 

After I tried to place my emotions into one phrase the phrase that got here to thoughts was EXPAND. 

Broaden: to offer a fuller model

I don’t imply increase in its development definition. I don’t need KERF franchises (haha). Fairly, I’m imaging taking a deep breath into the lungs and holding it – after which sipping in a little bit extra air to completely increase the chest. “To provide a fuller model.” The alternative of deflate! 

I’m feeling the urge to make issues a little bit bit larger, a little bit bit higher. However nothing dramatically completely different! I wish to write extra way of life posts, share extra small publish subjects, and supply extra useful info.

I believe the opposite purpose increase is on my thoughts is as a result of I’m lastly doing a little meditating! I’ve my sauna blanket time to thank for this, and it’s been nice to discover a time and house the place meditation, breath work, and deep respiratory appears like one thing I’m doing on objective and with intention. I’m imagining the power of oxygen reaching all edges of my life. 

I’m not solely imagining respiratory life into my weblog, but in addition my total life, well being, the day-to-day. I really thought I had used FOCUS as a phrase of the yr earlier than, however that’s form of the vibe I’m going for. Deal with what’s working and dealing nicely, what brings me pleasure, and what makes me really feel nice. And let go of the remainder. 

However together with that focus: increase a little bit, develop a little bit, perform a little higher. Broaden my thoughts.

I’d love to listen to your phrases for this yr! Please share beneath. 



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