Home Healthy Eating 3 Ingredient Banana Pancakes – A Couple Cooks

3 Ingredient Banana Pancakes – A Couple Cooks

0
3 Ingredient Banana Pancakes – A Couple Cooks

[ad_1]

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Excellent for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, however it’s a trick that’s price understanding and ideal use for a lone banana ripening on the counter: 3 ingredient banana pancakes! I’ll admit, like most web “hacks” it sounds too good to be true. However take it from this actual human who has made numerous batches: it makes pancakes which might be candy and fluffy!

I’ve even whipped them up in a pinch with my toddler on my hip and let me let you know: these actually work. Slather them with nut butter they usually’re excellent for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for youths too (we’re amazed on the velocity our two kiddos can demolish them).

Leap to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like all good pattern, it’s been made and remade hundreds of instances with completely different components.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all objective or entire wheat flour. We tried these years in the past, however that they had an odd texture and didn’t come out proper. So we’ve lastly perfected the proper components and ratios! Like the unique pancakes you may as well use oats in banana pancakes, however for the very best pancake texture we choose mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made principally bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes they usually fry up right into a fluffy, satisfying texture that seems like greater than the handful of components!

These have develop into a lifesaver in our family: we make them for our two kiddos on the common they usually gobble them up. They’re nice heat or saved as leftovers: you may eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

Just a few notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she needed a snack, they usually have been simple sufficient to do with one hand (although I wouldn’t advocate that on the common!). Listed here are a number of ideas for cooking the pancakes:

  • Use a really ripe banana. A ripe banana is what brings that signature fruity fragrance to this recipe. It additionally makes the very best texture. Don’t try this recipe with a banana that’s underripe or simply ripe.
  • Add a pinch of salt to carry out the flavors. This isn’t required, however it does carry out the flavors properly. We usually don’t embody salt in an ingredient rely, since most cooks have have it available!
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient record, however you’ll want a cooking oil for frying up the pancakes.
  • Examine for browning. These pancakes have a barely completely different texture out of your typical pancake, they usually brown barely in a different way. To examine for doneness, merely slide a spatula below the underside and examine for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work greatest with all objective flour or entire wheat flour. You can too make them gluten-free: we’d recommend utilizing gluten-free one for one flour. Oat flour may additionally work nicely right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Strive these Almond Flour Pancakes should you’re in search of a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re excellent for youths or adults, and style nice at any temperature.

If you wish to step them up, you may add any type of pancake topping! Listed here are a number of concepts:

Leftover and storage data

Leftover banana pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

Just a few extra ripe banana recipes we love

If you’ve obtained ripe bananas, attempt considered one of these enjoyable concepts for the way to use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon

Description

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Excellent for busy mornings or snacks!


  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all objective or entire wheat flour*


  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all objective flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to boost the flavors.
  2. Warmth a griddle or skillet to medium warmth and flippantly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Cook dinner for a minute or two till the bottoms are golden brown (examine with a spatula early and infrequently; the timing varies in your griddle and the precise warmth degree). Watch out to not overcook. Flip and cook dinner one other 30 seconds till cooked by way of.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 

Notes

*You possibly can substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: Breakfast
  • Food plan: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes

[ad_2]

LEAVE A REPLY

Please enter your comment!
Please enter your name here