Greatest built-in power gel – GU Roctane

We created the time period “built-in power gel” for merchandise that actually pack within the extras. GU Roctane has thrice the sodium and branched-chain amino acids in contrast with the model’s Unique sequence and stored the carbohydrate content material the identical, round 20 g.

GU Roctane additionally comprises taurine, which the corporate claims can keep coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which might promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.

GU Unique has all the time labored for us, and Roctane merely added extra sodium to a tried-and-true gas. Style, texture, and packaging are all acquainted. No surprises.

Right here’s a complete piece if you wish to learn the way GU Roctane stacks up towards Maurten Gel 100 hydrogel.

Bonus: Greatest power gel for a change of style – GU Unique Cola Me-Comfortable

Talking of GU Unique, we wish to throw in a bonus advice. For those who’re a fan of cola flavors and desire a increase of caffeine mid-run, right here’s GU Unique Cola Me-Comfortable on your consideration.

It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a gentle spicy kick and a nice bitterness to stability the sweetness of the gel. We wouldn’t advocate fueling a complete marathon with solely this feature, however it’s a pleasant change of tempo to combine into your fueling plan and stop taste fatigue.