Lisa has simply written her first guide “Simply Getting Began: Classes in Life, Love and Menopause” and having cried, laughed and finished a lot nodding alongside as I learn it, I could not wait to get Lisa within the studio to grill her about it.

Through the episode Lisa and I discuss:

-A few of the traumas that she has skilled in her life, together with abusive relationships and has she has moved on from them.

-How perimenopause affected Lisa and why lastly in search of the precise assist modified every little thing for the higher.
-Embracing life and simply getting began after the menopause
-Discovering the precise companion
-Methods to take care of your self in perimenopause and past
-Turning into an creator

This was a really emotional interview in locations and I am so grateful to Lisa for opening as much as me like she did. That is one thing that she additionally does in her guide and I do know that it may’t be simple if you find yourself within the public eye like she is. Lisa has finished it to assist others and I respect that a lot.

Simply Getting Began is an absolute should learn. I’ve highlighted so many components of the guide. It is completely brimming with recommendation about menopause and basic well being. It is also Lisa’s story and she or he tells it in probably the most trustworthy and genuine manner.

You may get a replica from all good bookshops in addition to right here on Amazon.

I do know that you’ll get a lot out of this episode. Get pleasure from it Outspoken Beauties x