Dr Thivi is a guide dermatologist, nutritionist and researcher. Because the UK’s first dual-qualified dermatologist and nutritionist, her pioneering experience bridges the hole between food regimen and pores and skin well being. She works within the NHS and has her personal apply based mostly at London’s Cleveland Clinic. She additionally conducts analysis on vitamin and the pores and skin at King’s School, London, the place she is an honorary senior lecturer.

Most just lately Thivi has written the most effective books about pores and skin that I’ve learn in a really very very long time. It is known as “SkinFood: Your 4-Step Answer to Wholesome, Blissful Pores and skin” and in it she offers probably the most good recommendation about the right way to get our easiest pores and skin by taking a 360 method that takes stress, food regimen, way of life and topical remedies into conseideration.

Through the episode we speak by means of Dr Thivi’s good method and the way we will apply it to our lives. Her recommendation is great and I walked away from the interview excited make some modifications not just for my pores and skin however for my common well being.