On this episode of Outspoken Psychological Well being I am joined by the superb GP Dr Aziza Sesay @talkswithdrsesay.

Aziza is famend for her openness and the medical data that she shares on her social platforms and through the episode we have now an incredible dialog in regards to the varied features of psychological well being and one of the best methods we are able to go about looking for assist if and once we want it.

Aziza agrees with me that we’re in a psychological well being disaster following Covid and she or he provides strong and reassuring recommendation as to how we are able to finest take care of it.

Whether or not you might be anxious, depressed, careworn or simply do not feel fairly proper, there may be a lot to take from Dr Aziza’s phrases and I’ve little question that this episode will make it easier to.