Joshua Fletcher aka Anxiousness Josh is certainly one of my heroes. After I look again at my life and think about the individuals who actually modified it, he might be up there. (After I was within the throes of the worst anxiousness conceivable I reached out to him and he not solely supplied me help and SUCH knowledge however ended up inspiring me to lastly get out of the home, after months of hiding in anxiousness hell, and get on the tube to London). 

After I discovered that Josh had written a brand new e-book I immediately reached out to him. I used to be determined to get my enamel into it. I used to be despatched a PDF  and though it wasn’t Kindle suitable and I saved dropping my place, I couldn’t put it down. It was the right mixture of humorous, emotional, candid,  informative…it was a really sensible e-book that I knew folks could be eager to learn whether or not they suffered with anxiousness or not. I needed to get him on the podcast to speak about it!

And so right here he’s. He is a sort. sensible human being, a really superb therapist who excels as a result of he has suffered similar to the folks he helps and my goodness can the person write. 

Throughout the episode I get all of the gossip concerning the e-book (and the characters who inhabit it), we discuss anxiousness…combating it, menopause, life. It is a dialog that I do know will profit so lots of you whether or not you typically really feel randomly anxious and do not know why or whether or not you are haunted by intrusive ideas and panic dysfunction.

As for the e-book, I’ve advisable it to everybody I do know and you might be most positively included in that. This is the hyperlink

Get pleasure from this Outspoken Beauties!