Nikki Slade is a number one pioneer within the discipline of chanting, core voice and sound work within the UK. For over 30 years Nikki has impressed 1000’s of people to chant and has led chanting and voice workshops for firms equivalent to M&C Saatchi, Deutsche Financial institution and Cisco.

Learn on to find the best postures for Kirtan with Nikki…

To create the best posture: Lengthen the backbone and again of neck and visualise the top like a toffee apple on a stick. Take a hair on the crown of the top and picture it’s hooked up to the ceiling like a puppet on a string.

Lengthen and widen the shoulders really feel the breeze underneath the armpits just like the gills of a fish.

Cave Wave breathe permitting the breathe to return effortlessly out and in just like the ocean taking part in towards the partitions of a cave.

Lifting the roof of the mouth in order that the sound can experience the wave of the breathe like a surfer coming into the shore.

Jaw to Core. Exploring the ability of your core sound because the jaw releases.

Discover out extra about Nikki:

Web site: https://nikkislade.com/

Instagram: @nikkisladeuk

Uncover her e book: The Therapeutic Energy of Chanting