What’s Powerbar 30% Protein Plus Bar? Substances and vitamin information

At 55 g, Powerbar 30% Protein Plus is a protein bar with 193 energy, 17 g of protein, 3.8 g of fats, and seven.7 g of dietary fiber. All 19 g of carbohydrates are from sugars, making it probably the most sugar-packed bars we’ve reviewed.

Supply: firm web site

Aspect word: Since dietary fiber can also be a carbohydrate, I’m a bit confused by the vitamin info offered.

Casein protein is the first supply of protein, which is uncommon in protein bars because it’s a expensive ingredient. The bar additionally comprises whey and soy proteins.

Whereas whey is taken into account greatest for quick muscle restoration on account of its larger content material of department chain amino acids (BCAAs), casein and soy proteins even have their advantages.

Whey, casein, and soy are full proteins containing all of the important amino acids however in different proportions, making 30% Protein Plus a balanced, various supply of protein.

It’s not vegan-friendly on account of its use of dairy elements. 

Supply: firm web site

Powerbar additionally particularly factors out that the bar is freed from aspartame, a synthetic sweetener, on the product web site. A lot of the merchandise Runivore has examined are additionally aspartame-free, so it’s not a novel declare.