We’re already every week into 2024 and we’re certain that you just’re nonetheless on observe to make this your finest yr but. That mentioned, slightly additional motivation, inspiration, and leisure by no means hurts, proper? The excellent news is that Olympia TV and the M&F YouTube channels are right here to offer that and extra. Your favourite bodybuilding podcasts shall be nice cardio firm, and we’ve a few particular reveals that it’s worthwhile to take a look at. Right here’s what we’ve in retailer for you this week.

Femme Flex Friday

The women of Femme Flex Friday need you to carry your finest model of your self into the New Yr, which is why this particular episode ought to be first on the watch checklist. Whitney Jones, Wendy Fortino, Lenda Murray, and Camile Periat share suggestions and perception on find out how to make 2024 your finest yr but, and they’re joined by life coach Adriana Goericke, who affords her experience on find out how to prosper on the enterprise aspect. Whether or not you wish to succeed on the stage, on the financial institution, or some other side of life, it is a present you shouldn’t miss.

The Menace Podcast

The most recent episode of The Menace Podcast options none apart from famend coach and coach, Chris “Psycho” Lewis. Lewis joined Dennis James, Chris Cormier, and Milos Sarcev to cowl a number of matters, together with Andrew Jacked’s efficiency on the 2023 Mr. Olympia in Orlando, FL, his working partnership with the legendary Charles Glass, and rather more. In addition they focus on among the contenders for the 2024 Arnold Traditional and who within the IFBB Professional League they might work with if they may decide whoever they needed. You’ll be taught and snigger while you tune into this one.

Olympia TV

Prime Time Muscle and the FIt Rockstar Present didn’t have episodes this week, however Olympia TV made up for his or her absences with particular reveals that you must catch, together with an in-depth dialog with Terrick El Guindy, Flex Wheeler, Bob Cicherillo, and  2023 Males’s Physique Olympia champion Ryan Terry.

Fitseekers

Take a particular take a look at the East Coast Mecca, Bev Francis’ Powerhouse Gymnasium in Syosset, NY. Frank Sepe and Zack Zeigler provide you with a look in one of the crucial iconic gyms in bodybuilding and converse with none apart from Steve Weinberger himself.