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Eat your method to an extended life with these simple however scrumptious stir-fried Chinese language Longevity Noodles with ginger, cabbage and mushrooms.
These Chinese language longevity noodles have the goodness of ginger, mushrooms and cabbage packaged into one simple, easy however terribly tasty dish.
In China, these noodles are eaten throughout the Chinese language new 12 months and at celebrations and festivities. The noodle strands are supposed to stay lengthy and unbroken, so your life is simply too.
The ingredient listing is easy and fairly brief. I additionally add to those noodles an ingredient that gives the physique much-needed heat throughout these chilly winter months and that matches in completely on this recipe: sesame seeds. They add crunch and much more taste.
So go on, make these. And in case you reside to be 100, do not blame me! 😉
Desk of Contents
Why you’ll love this recipe
- Luxurious. With a brief ingredient listing and fast cooking time, that is a simple recipe. However there’s a lot taste right here!
- Wholesome recipe. You need to use wholegrain noodles or pasta to make this dish. Every little thing else right here can be so, so good for you.
- Straightforward to make. You do want to make sure you maintain the components shifting within the wok in order to not scorch something over excessive warmth. However apart from that this can be a fairly simple recipe.
- Vegan, nut-free and will be gluten-free. You need to use gluten-free noodles to make these longevity noodles. As a result of gf noodles will be fairly starchy, be sure to oil them totally as soon as they’re cooked so they do not stick collectively.
Substances
- Noodles: I take advantage of angel hair pasta as a result of it really works properly and is extra prone to be vegan. You can even use lo mein noodles however these typically comprise eggs, so learn the labels.
- Sesame oil. This nutty oil provides probably the most genuine taste. If you do not have it, use any unflavored, impartial oil of your selection.
- Sesame seeds. Sesame seeds add pretty crunch and extra nutty taste in every chunk.
- Ginger. This provides a ton of taste. I like utilizing plenty of ginger on this recipe.
- Greens: onions, cabbage (purple or inexperienced), button mushrooms or cremini mushrooms and scallions (spring onions). You can even use snow peas, julienned carrots, bell peppers, water chestnuts, broccoli and different quick-cooking veggies on this recipe.
- Flavorings: pink pepper flakes, tamari or soy sauce and rice wine vinegar (use common vinegar if you do not have this).
Methods to make Chinese language longevity noodles
Prepare dinner the noodles or pasta based on bundle instructions. As soon as they’re simply wanting finished, pressure out the water, wash the noodles in chilly, operating water, and toss them in a teaspoon of sesame oil. Put aside.
In a wok or giant skillet, warmth a tablespoon of sesame oil till it shimmers. Swirl the oil across the wok to coat the perimeters, then rapidly add the sesame seeds, ginger and pink pepper flakes. Stir fry over excessive warmth for a minute.
Stir within the cabbage, onions, mushrooms and half the scallions. Combine properly and prepare dinner, stirring continually, till the veggies are tender however nonetheless have a superb chunk.
Stir within the noodles, vinegar and soy sauce. Use a pair of tongs to raise the noodles, swirl, and drop them again into the wok, till all the pieces is properly combined collectively. Examine salt and add extra if wanted. Proceed frying the noodles for a few minutes. Flip off warmth. Stir within the remaining scallions and serve scorching.
High suggestions
- Do not prepare dinner the noodles or pasta all the way in which. Prepare dinner till they’re nearly al dente, then instantly drain, wash, and coat with oil. The noodles will prepare dinner a bit extra within the wok, and leaving them a bit undercooked will assist them fry higher with out mushing up within the wok.
- Add extra of the seasonings — pink pepper flakes, vinegar and soy sauce — to tweak the recipe to your style.
- Hold all the pieces shifting within the wok always, to make sure nothing burns and sticks to the wok. Bear in mind you’re cooking this stir-fry over excessive warmth always. The excessive warmth helps make sure that the veggies do not flip soggy.
Serving options
Storage directions
- Refrigerate: Retailer the noodles within the fridge in an hermetic container for as much as 5 days.
- Freeze: Freeze the Chinese language longevity noodles in a freezer-safe container for as much as two months.
- Reheat. Thaw and reheat in a scorching wok or within the microwave earlier than serving.
Extra scrumptious Chinese language recipes
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Chinese language Longevity Noodles
Eat your method to an extended life with these simple however scrumptious stir-fried Chinese language Longevity Noodles with ginger, cabbage and mushrooms.
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Evaluation Recipe
Servings: 8 servings
Energy: 283kcal
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Directions
-
Prepare dinner the noodles or pasta based on bundle instructions. As soon as they’re simply wanting finished, pressure out the water, wash the noodles in chilly, operating water, and toss them in a tablespoon of sesame oil. Put aside.
-
In a wok or giant skillet, warmth a tablespoon of sesame oil till it shimmers. Swirl the oil across the wok to coat the perimeters, then rapidly add the sesame seeds, ginger and pink pepper flakes. Stir fry over excessive warmth for a minute.
-
Stir within the cabbage, onions, mushrooms and half the scallions. Combine properly and prepare dinner, stirring continually, till the veggies are tender however nonetheless have a superb chunk.
-
Stir within the noodles, vinegar and soy sauce. Use a pair of tongs to raise the noodles, swirl, and drop them again into the wok, till all the pieces is properly combined collectively. Examine salt and add extra if wanted. Proceed frying the noodles for a few minutes. Flip off warmth. Stir within the remaining scallions and serve scorching.
Recipe notes
- Do not prepare dinner the noodles or pasta all the way in which. Prepare dinner till they’re nearly al dente, then instantly drain, wash, and coat with oil. The noodles will prepare dinner a bit extra within the wok, and leaving them a bit undercooked will assist them fry higher with out mushing up within the wok.
- Add extra of the seasonings — pink pepper flakes, vinegar and soy sauce — to tweak the recipe to your style.
- Hold all the pieces shifting within the wok always, to make sure nothing burns and sticks to the wok. Bear in mind you’re cooking over excessive warmth always. The excessive warmth helps make sure that the veggies do not flip soggy.
Vitamin
Energy: 283kcal | Carbohydrates: 49g | Protein: 10g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Potassium: 438mg | Fiber: 4g | Sugar: 4g | Vitamin A: 190IU | Vitamin C: 12mg | Calcium: 62mg | Iron: 2mg
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