Home Healthy Eating Date Bark ⋆ 100 Days of Actual Meals

Date Bark ⋆ 100 Days of Actual Meals

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Date Bark ⋆ 100 Days of Actual Meals

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Date Bark satisfies your candy tooth naturally. Chewy dates mix with creamy nut butter and wealthy darkish chocolate. It is a no-bake, tasty delight full of fiber, wholesome fat and potassium. That is such a enjoyable snack for youths and adults!

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This trending date bark recipe showcases a pleasant mix of Medjool dates, peanut butter, chocolate, and granola! It resembles the style of a Snickers bar, providing a extra healthful indulgence that you could simply maintain in your freezer.

This bark is made with Medjool dates, generously coated with easy peanut butter, crunchy granola, and melted chocolate. The result is an addictive taste paying homage to an genuine Snickers bar!

Date bark.

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Why You’ll Love This Recipe

  • This date bark is the right snack for any time of the day!
  • It tastes like a Snickers bar with out the surplus sugar.
  • Youngsters adore it!
  • This deal with is finest stored within the fridge or freeze for a refreshing snack.
  • It’s made with solely 5 components.
  • Chocolate and peanut butter are so scrumptious.
  • This snack is gluten-free, dairy-free, and vegan.
  • Take a look at this Banana Bark for one more healthful snack thought!

Components & Substitutes

THese are the components and substitutes for this date bark. Scroll right down to the recipe card under for the complete recipe.

Use Medjool dates by pitting them and gently splitting them in half with out utterly separating them.

Select between creamy peanut butter, almond butter, or cashew butter made solely from nuts and salt. For a nut-free different, use sunflower butter.

Choose your most well-liked granola or take into account peanuts, walnuts, pecans, or almonds for a further crunch.

Improve the richness with darkish chocolate chips, or select milk chocolate or semisweet chocolate primarily based in your desire.

Coconut oil helps make the chocolate extra easy. As well as, it hardens when chilled.

Lastly, add a completion by sprinkling flaky sea salt on prime!

Ingredients for date bark.

Style & Texture

Date bark affords a pleasant mixture of flavors and textures.

The pure sweetness of the dates pairs splendidly with the crunchy and nutty parts.

The graceful and wealthy chocolate drizzle provides a velvety contact, giving every chunk a style sensation that may maintain you coming again for extra!

Easy methods to Make

Step 1

First, line a baking pan with parchment paper.

Step 2

Pit the dates. Gently cut up the dates open. Place them touching collectively on the parchment paper. Press down together with your fingers flippantly.

Halved dates.

Step 3

Unfold the creamy peanut butter on prime.

Peanut butter with dates.

Step 4

Then, add the granola on prime.

Granola peanut butter bars.

Step 5

In a microwave protected bowl, soften the darkish chocolate chips and coconut oil. Stir till utterly easy and creamy. Unfold this on prime.

Chocolate granola peanut butter bars.

Step 6

Sprinkle with sea salt if desired. Place within the freezer for 10 to fifteen minutes, till the chocolate has hardened.

Frozen snickers bars.

Step 7

Lastly, take away from the date bark freezer. Reduce into items and revel in!

Knowledgeable Ideas for Success

Obtain the best date bark by adhering to those useful pointers:

Take away the pits from the dates.

Place the dates carefully collectively on a parchment-lined tray to type a stable base.

Go for easy and runny peanut butter.

Watch out melting the chocolate chips and coconut oil to keep away from burning.

Make sure the bark is absolutely hardened earlier than indulging in it.

Date peanut butter squares.

Taste Variations & Add-Ins

Let your creativeness run wild! Listed here are some concepts to encourage you:

Traditional Duos: Peanut butter & chocolate, almond butter & berries, tahini & pistachios.

Spice Sensations: Add a pinch of cinnamon, cayenne pepper, or cardamom for an additional kick.

Tropical Twist: Use dried mango, coconut flakes, and lime zest for a enjoyable style.

Salty Candy Symphony: Sprinkle with flaky sea salt for a pleasant steadiness.

Fruity Enjoyable: Fold in chopped dried cranberries, cherries, or apricots for bursts of taste.

Easy methods to Serve & Retailer

Break your bark into bite-sized items for straightforward sharing or particular person snacking. You too can prepare it on a platter with sliced fruit and nuts for a gorgeous and wholesome appetizer.

Retailer leftover bark in an hermetic container within the fridge for as much as every week or freeze it for longer storage.

Continuously Requested Questions (FAQs)

Can I take advantage of different kinds of dates?

Whereas Medjool dates are preferrred, Deglet Noor dates also can work if they’re softened totally.

Is date bark appropriate for these with dietary restrictions?

Date bark could be loved by many people, together with these following a vegan, gluten-free, or dairy-free food regimen. Nevertheless, at all times verify the components of your chosen toppings to make sure they align together with your dietary wants.

Can I take advantage of different kinds of chocolate?

Completely! You need to use darkish, milk, or white chocolate, relying in your desire and style. Be happy to experiment with completely different chocolate varieties to search out your favourite mixture.

Thick peanut butter date bars.

Tools Wanted

USA Pan 3 Piece Cookie Sheet Set: We love these baking pans for this bark recipe.

Pre-Reduce Parchment Paper Sheets: Line the pan with a parchment paper sheet for straightforward clean-up.

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You Might Additionally Get pleasure from

If you happen to loved this chocolate peanut butter date bark recipe, please depart a score and remark! For extra inspiration, take a look at my FbInstagram, and Pinterest. For five free weekly meal plans and extra free sources, join to obtain my free publication! For extra concepts, take a look at these Dessert Recipes!



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