In early December 2023, almost 400 athletes gathered in Charleston, WV to compete within the 2023 Official Strongman Video games, the only largest strongman occasion on the planet. 11 of the 12 divisions have been world championship occasions, with the winners incomes the title of “World’s Strongest.” The Males’s Open division was a qualifier the place the highest three finishers have been supplied alternatives to compete in greater contests in 2024 that will cause them to the World’s Strongest Man contest.

As entertaining and inspirational because the athletes competing have been, the followers have been additionally watching the groups organising and altering weights for these occasions with simply as a lot curiosity. That’s as a result of a kind of volunteers was completely different than the remaining. Amongst these assistants was the 2023 World’s Strongest Man, Mitchell Hooper. Whereas followers and athletes alike have been pleasantly shocked to see him serving to out, he felt he ought to have been.

“I believe it’s simply what we needs to be doing as human beings. If I’m an individual sitting there with no position, no duty, I’m the strongest particular person within the place and I’m watching individuals transfer gear, I don’t see why I shouldn’t be doing that.”

Hooper didn’t really feel that he deserved all the eye he was getting. Aa a matter of reality, he wished the highlight to be on others who have been serving to as a result of they have been simply as dedicated to rising the game as he was.

“I believe it’s been over celebrated a bit, I don’t see why it shouldn’t be the usual within the sport,” stated Hooper. “There was a man who was serving to me transfer (gear), and we have been doing it as a crew. The man who was serving to with me was from Africa, and he’s seeking to develop the game there. He’s right here to learn to run a strongman competitors. That man needs to be simply as celebrated as me.”

Mitchell Hooper has had a memorable 2023 to say the least. He received the 2023 Arnold Strongman Traditional, the 2023 World’s Strongest Man contest, and the 2023 Rogue Invitational strongman contest. He additionally completed second to Brian Shaw within the 2023 Shaw Traditional. Within the eyes or many, Hooper is the primary man in his sport proper now, and he takes nice delight in being part of the game. The previous soccer participant, marathon runner, golfer, and CrossFit athlete feels that his present sport suits him so effectively as a result of he suits so effectively locally that makes up the game. Figuring out many individuals will see him as a consultant of that neighborhood, he needs to deliver a optimistic highlight to it, whether or not it’s via his actions as a volunteer, his efforts in competitors, or via his Raise Heavy, Be Sort model.

“I need to attempt to make it as welcoming as doable. The overwhelming majority of individuals right here need to higher themselves. They’re right here to help different individuals.”

Hooper is effectively conscious that being in his place is about greater than choosing issues up and placing them down. He considers himself an advocate for health and desires to assist not solely improve consciousness of his sport however showcase the advantages that specializing in power can have on one’s general well being. As famend powerlifter Mark Bell as soon as stated, “power is rarely a weak spot.” The bodily therapist has helped individuals enhance themselves professionally for a very long time, however now he has an even bigger platform to unfold that message.

Mitchell Hooper suggested, “This sport is goal, and it’s about objectively enhancing your self. If you are able to do that, then that’s what we needs to be actually enthusiastic about.”

It may be overwhelming to see an athlete deadlift weights within the rnage of 500 to 700 kilos in a matter of seconds and really feel intimidated, however the wonderful thing about power is that everybody can get higher and stronger. That’s what Hooper hopes newcomers to his sport concentrate on as a result of it may result in so many different advantages.

“We’re not solely making a optimistic neighborhood across the sport, however we’re additionally fixing one of many largest issues in North America and the world over,” he said. “The very fact of the matter is that if you will get robust, that stops each single power illness identical to getting match. You may have fun your power moderately than your HPA1C ranges or your common blood stress. Additionally, you’re a badass as a result of you may carry a 200-pound log over your head. Good!”

Because the calendar turns to 2024, the Canadian strongman now has one other 12 months of competitions to look ahead to. As of this writing, he’s making ready to defend his Arnold Strongman Traditional title in Columbus, OH on the 2024 Arnold Sports activities Pageant. He can be going through a number of of the world’s greatest strongmen as challengers, together with the returning legend, Hafthor Bjornsson.

Hooper may also be defending his World’s Strongest Man crown later within the 12 months. Most significantly for him, he’ll add a brand new title to his record of credentials – father. He and his spouse predict their first youngster in February, and as one can think about, he’s enthusiastic about the whole lot that comes with fatherhood. In the end, he hopes that his daughter can be pleased with her dad for what he did for his sport and the world and never the trophies on his mantle.

“Ultimately, when my daughter seems again at me and my competitors days, if her first thought is about how I received these titles, I most likely didn’t do the job I wished. I hope she seems again and sees the adjustments we attempt to make, the donations we give again to the neighborhood, and he or she sees me making an attempt to do one thing good on the planet. That needs to be what evokes her.”

Observe Mitchell Hooper on Instagram @mitchellhooper and subscribe to his YouTube channel to see extra of his coaching as he prepares to compete within the 2024 season.