Choice and storage

Guava fruits, pink-flesh selection.

Within the tropical area, guavas might be available year-round. Pink flesh varieties resembling “Thai maroon” flesh guavas are richer in diet than inexperienced apple guavas. Oftentimes, the fruits are left to ripen on the tree to expertise their intense, pure taste. They may also be
picked whereas inexperienced however mature, and later allowed to ripen at room temperature. Ripe guavas have a attribute coloration and nice aroma.

Within the shops, purchase contemporary fruits that includes intact pores and skin with none cuts, bruises, or patches. Putting the fruit wrapped in a paper with a banana or apple will hasten its ripening course of.

Mature, but inexperienced fruits could also be saved for 2 to 5 weeks beneath superb, regulated temperature between 46°F and 55°F, and relative humidity of 85 to 95 %. Over-ripe fruits could preserve nicely contained in the fridge just for a couple of days.

Preparation and serving strategies

Wash them in chilly working water so as to take away any dust or insecticide residues. Recent ripe guava is greatest loved with its pores and skin. Take away any floral remnants (sepals) on the apex, after which trim both finish with a pointy knife. It may be cubed, or sliced into, as in apples.

Listed below are some serving ideas:

• Eat contemporary guava as it’s, to get pleasure from its pure taste and distinctive style.

• Guava fruit juice is a well-liked scrumptious drink in lots of elements.

• Sliced guava cubes are an ideal addition to fruit salads.

• Additionally it is usually utilized in dessert preparations.

• The fruit can be extensively used to make candies, preserves, jellies, jams, marmalade, and so on.

≻≻-Again to Fruits from Guava. Go to right here for a powerful checklist of all styles of fruits with full illustrations of
their diet details and well being advantages.

≻≻-Again to Dwelling web page.

Additional studying and Sources:

1. USDA Nationwide Nutrient Database.

2. Stanford Faculty of Drugs Most cancers info Web page- Vitamin to Scale back Most cancers Danger.

3. Psidium guajava-pdf.

4. Anon. 1986. The helpful vegetation of India. Publications & Info Directorate, CSIR, New Delhi, India.

5. Peter G von Carlowitz.1991. Multipurpose Bushes and Shrubs-Sources of Seeds and Innoculants. ICRAF. Nairobi, Kenya.