On Friday I did a straightforward restoration day of just below 20 km. I simply did a tempo that felt snug, which was fairly gradual (posted on Strava right here). This journey did put me over 600 km for march to date, which was a Strava problem I’d signed up for. At my present fee I’m anticipating to double that for the month, which might be significantly lower than I’d initially thought I’d do once I received enthusiastic about mileage after studying the guide The Yr, however will nonetheless be a lifetime private file. I feel I did a max of just below 1000 km once I was commuting to Stanford as a result of my commute was 100 miles per week and I’d typically throw in weekend leisure rides. It feels fairly good that my 71 12 months outdated self is outdoing my 26 12 months outdated self, even whether it is at a slower tempo!

Yesterday I used to be again to regular so did an extended journey of about 57 km. Each Friday’s and yesterday’s journey had been on my recumbent. Saturday was a pleasant spring day which I spent largely to the north of Morgan Hill earlier than ending up with some driving round city. Posted on Strava right here.