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Are you struggling along with your sexual well being after menopause? Hearken to this inspirational episode with gynecologist, Dr. Shyama Mathews.
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Dr. Shyama Mathews is a Board Licensed OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Licensed Menopause Specialist. As each a mom and spouse herself, her purpose is to assist ladies of all ages keep their very own high quality of life whereas maintaining with the everyday wants of their households and careers. Her follow emphasizes the significance of affected person schooling and empowerment to make the absolute best choices for themselves and their our bodies. Her areas of experience embrace Endometriosis, Fibroids, Continual Pelvic Ache, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Dysfunction.
On this episode of Final First Date Radio:
- The most typical questions on intercourse after menopause
- Find out how to keep libido post-menopause
- Find out how to take care of lack of arousal
- The significance of lubricants post-menopause
EP 584: Dr. Shyama Mathews – Sexual Well being After Menopause
What are the commonest questions you get from sufferers who wrestle to keep up a wholesome intercourse life?
The largest false impression is that intercourse life is meant to deteriorate with menopause. I attempt to dispel that fable and educate individuals on learn how to keep a wholesome intercourse life. I train learn how to perceive menopause. It’s a hormonal transition. It’s one yr and not using a interval. Plenty of issues change. In relation to intercourse, our anatomy adjustments. The vagina is estrogen dependent when it comes to lubrication.
Is sustaining one’s libido an emotional, psychological or bodily drawback for ladies? How do these have an effect on somebody’s intercourse life and relationship?
All three – emotional, psychological and bodily. The vagina produces much less lubrication. I’m a medical advisor for a lubrication firm, Playground. It’s designed by ladies preserving ladies’s our bodies in thoughts. Don’t push by means of the ache, otherwise you’ll affiliate ache with intercourse. Use a superb high quality lubricant that helps your PH.
Plenty of your sufferers categorical concern about arousal. Is that this frequent and what can we do about it?
Arousal is complicated. It’s bodily, emotional, psychological, and psychological. For ladies going by means of perimenopause and menopause, there’s quite a lot of change occurring. A associate can pay attention to the adjustments and focus on learn how to assist and discover collectively.
You’ve stated that non-public lubricants needs to be as important as skincare. You’ve in contrast it to moisturizer. Is it actually the identical for a lady’s vagina and intimate space?
Undoubtedly. It’s so essential to lubricate with lubricants which have the proper PH steadiness.
What are your ultimate phrases of recommendation for anybody who needs to go on their final first date?
Self care and self appreciation are crucial. Search out what it’s that you really want. Don’t take no for a solution in relation to sexual well being post-menopause.
Watch this episode on YouTube
Join with Dr. Mathews
Web site: Www.drmathewsgyn.com
@drmathewsgyn on IG and FB
15% off low cost in your first order of any measurement lube on Hey Playground, legitimate till March 31, 2024. Enter code “LASTFIRSTDATE” at checkout: https://helloplayground.com/low cost/LASTFIRSTDATE
To be taught extra about menopause and discover a good practitioner, go to https://menopause.org/
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