Immediately’s smoothie is impressed by a basic dose of my childhood nostalgia. Does anybody keep in mind strawberry orange banana juice and even pineapple orange banana juice?

As a child, each of these juices have been a few of my absolute favorites. Oh and let’s not overlook about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This vibrant, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you’ll have grown up on however is filled with vitamin C and made with simply 4 substances (no additional sweeteners or fillers right here). There are tons of how to make it your personal by boosting the protein, fiber, and vitamin, too!

Curious what your favourite juice was once you have been a child? Drop a remark and perhaps I’ll recreate it!

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Components on this strawberry orange banana smoothie recipe

You’ll want simply 4 easy substances to make this dairy free strawberry orange banana smoothie:

• Frozen strawberries: I like to recommend utilizing frozen strawberries as an alternative of recent so that you just don’t want so as to add extra ice cubes.
• Banana: be happy to make use of a recent or frozen one to naturally sweeten this smoothie.
• Orange: there’s no orange juice focus on this recipe, only one recent orange filled with vitamin C.
• Almond milk: to assist get the proper consistency and hold the smoothie vegan & dairy-free.
• Toppings: I really like topping this smoothie with recent banana or strawberry slices! Be happy so as to add granola and even unsweetened coconut flakes, too. Yum!

Can I make it with out banana?

Completely! You possibly can simply swap the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!

Select your favourite milk

I like to make use of almond milk in my smoothie recipes as a result of I usually have it readily available, however you should utilize any milk you’d like! For a tropical twist, attempt coconut milk.

Optionally available smoothie additions

Be happy to really make this strawberry orange banana smoothie your personal! Listed below are just a few dietary options:

• Flaxseed meal: that is one in all my favourite substances so as to add to smoothies for slightly enhance of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help enhance milk provide. Normally, a tablespoon is lots. Right here’s a model I really like.
• Chia seeds: add in a tablespoon of chia seeds to your smoothie for a lift of wholesome fat and fiber.
• Hemp seeds: be happy to throw in these hemp seeds lurking in your cabinet for a lift of wholesome fat, omegas and minerals.
• Natural spinach: in case you’re seeking to get extra greens in your smoothie, attempt including just a few cups of spinach. It might flip the smoothie a distinct coloration, however you gained’t be capable to style the spinach.
• Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite, dairy free yogurt). You might have to cut back the almond milk to 1/2 cup on this smoothie when including yogurt.
• Protein powder or collagen peptides: one other smart way so as to add some protein. I like to recommend a plain or vanilla-flavored protein powder on this recipe or plain collagen. You’ll seemingly have to extend the milk to assist the protein powder mix in effectively.

Suggestions for making this orange strawberry banana smoothie

Listed below are just a few of my favourite ideas for making this smoothie creamy and scrumptious:

1. Use frozen fruit. Including frozen as an alternative of recent fruit to your smoothie will assist hold the smoothie chilly and thick. Typically ice doesn’t mix as effectively, so it’s finest to skip except completely essential. For those who solely have recent fruit, attempt including 1 cup frozen cauliflower because it blends a lot simpler than ice.
2. Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or gained’t absolutely mix. Excessive powered blenders are inclined to mix frozen fruit significantly better, so when you have an everyday or private dimension blender, you might want so as to add extra milk.
3. Begin low, finish excessive. Begin the blender at low velocity, then step by step enhance the velocity to excessive to assist mix all substances. Finish with the blender on low velocity.

Meal prep this smoothie recipe

Make this simple strawberry orange banana smoothie forward of time to take pleasure in later! I’ve three wonderful strategies for prepping and storing smoothies proper in your freezer. You’ll study the ice dice tray technique, the mason jar technique and the freezer pack technique. Get all of my ideas and tips right here!

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I hope you like this wholesome strawberry orange banana smoothie! For those who make this recipe I’d adore it in case you left a remark & a score to let me know the way you favored it. Actually recognize it, xo!

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Vitamin C Packed Strawberry Orange Banana Smoothie

Prep Time 5 minutes minutes

Whole Time 5 minutes minutes

ServesServes 2 servings

Tangy and scrumptious vitamin C packed strawberry orange banana smoothie made with recent fruit and creamy almond milk. This simple, 4-ingredient smoothie is vegan and ideal for including a lift of your favourite protein. A beautiful, wholesome breakfast or snack!

Components

• 1 cup frozen strawberries
• 1 ripe banana (recent or frozen)
• 1 medium orange, peeled
• ¾-1 cup unsweetened almond milk, plus extra to skinny if essential

Recipe Notes

For those who don’t like bananas, you possibly can sub 1 cup frozen pineapple.
Be happy so as to add ½ cup plain greek yogurt for a lift of protein. For those who add yogurt, you might wish to contemplate decreasing the almond milk to 1/2 cup whole. Be happy so as to add extra if essential to skinny out smoothie to your liking.
I’ve three wonderful strategies for prepping and storing smoothies proper in your freezer. You’ll study the ice dice tray technique, the mason jar technique and the freezer pack technique. Get all of my ideas and tips right here!

Diet

Serving: 1smoothieEnergy: 120calCarbohydrates: 28.8gProtein: 1.9gFats: 1.5gSaturated Fats: 0.1gFiber: 5gSugar: 17.1g