Home Healthy Eating 20 Lentil Recipes to Strive Now – A Couple Cooks

20 Lentil Recipes to Strive Now – A Couple Cooks

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20 Lentil Recipes to Strive Now – A Couple Cooks

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Lentils are nutritious and budget-friendly, however don’t be fooled by their simplicity! This assortment of scrumptious lentil recipes gives concepts which can be excellent for vegetarians, vegans, and anybody on the lookout for a hearty and flavorful meal.

Lentil recipes, lentil soup in bowl

Low in energy and excessive in diet, lentils are a plant protein that’s fairly darn excellent—and so they’re price range pleasant too! Fortunately, additionally they have that almost all necessary remaining aspect that’s obligatory for any meals: they’re scrumptious. Right here at A Couple Cooks we’re a married pair of cookbook authors who’ve been writing recipes for over 15 years. Right here’s what we’ve discovered: Ready accurately, lentils could be the most effective substances for a wholesome, satisfying, economical, and scrumptious meal. So what are you ready for? Listed here are our high lentil recipes, from soup to nachos!

Kinds of lentils

Earlier than we begin, right here’s a fast primer on lentil varieties! We lengthy cherished this legume as a cheap and scrumptious superfood (listed here are some documented advantages of lentils per the Nationwide Institutes of Well being). Make certain to make use of the kind the recipe specifies, as a result of they’ve totally different flavors, shapes, prepare dinner occasions. Listed here are a couple of of the preferred kinds of lentils:

  • Brown & inexperienced lentils: Brown and inexperienced lentils are essentially the most “customary” varieties if you consider lentils. They prepare dinner shortly (in 20 to half-hour), and have a tendency to collapse when cooked as a substitute of maintain their form. This makes them excellent for soups and curries.
  • Pink lentils: Pink lentils are shiny orange in shade and mostly present in Indian curry dishes like daal. They take about 20 minutes to prepare dinner and break down shortly right into a uniform texture.,
  • French lentils (additionally known as Puy lentils): French lentils maintain their form when cooked, making them totally different from brown, inexperienced and crimson lentils. These small and greenish-gray lentils are nice for salads or stuffing into greens like candy potatoes.
  • Black lentils (Beluga lentils): Black lentils are extraordinarily flavorful. They’re very small and darkish, like a mixture of French lentils and brown lentils. They’ll maintain their form when cooked which works for salads, however when cooked longer they collapse like in curries and soups.
Measuring cup with lentils

And now, our high lentil recipes!

Here’s a record of the highest lentil recipes from this web site that we make again and again, together with a couple of tasty concepts from a few of our different favourite recipe web sites.

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Description

This simple lentil soup is just 7 substances (excluding salt and water) and easy to meal prep as a lunch or dinner recipe! It’s one in all our high low-cost and scrumptious wholesome meal prep concepts.


  • 2 tablespoons olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • 1 onion, finely diced
  • 2 garlic cloves
  • 1 tablespoon kosher salt
  • 9 to 10 cups water
  • 1 pound (16 ounces) dried inexperienced or brown lentils
  • 1 teaspoon floor cumin*
  • Non-compulsory garnishes: Finely chopped parsley, freshly floor black pepper, grated Pecorino cheese


  1. In a big pot or Dutch oven, warmth the olive oil over medium excessive warmth. Add the celery, carrot, onion, and garlic and sauté for five to six minutes till tender.
  2. Add the water, lentils and cumin. Convey to a simmer and simmer for half-hour till the lentils are tender. Add the extra ½ to 1 cup of water as wanted. Style and add further salt to style. 
  3. Serve instantly or refrigerate for meal prep: the soup lasts as much as 1 week refrigerated and leftovers style even higher (you too can freeze them for as much as 3 months). Leftovers could absorb further broth, so you may add a splash of water and pinch of salt if the feel turns into too thick. 

Notes

*If desired, you may change up the spices. This soup is nice with 2 to three teaspoons curry powder (and a half can of coconut milk, for those who like). You may as well substitute different spices like dried tarragon, dried oregano, and extra. 

  • Class: Predominant Dish
  • Technique: Stovetop
  • Delicacies: Soup
  • Weight loss program: Vegan

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