For years my idea of “trying to lose weight” meant a fresh set of rules every Monday and abandoning them by Thursday. What actually moved the needle wasn’t a diet at all — it was one boring habit I picked…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. I have a cabinet shelf that used to be a graveyard of…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. I avoided mineral sunscreen for years because of the stereotype, thick, chalky,…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. For the first couple of years I took strength training seriously, I…
I used to think grooming meant a five-minute shave and calling it a day. That was basically my entire routine for years. Then a few months ago I started paying attention to how my skin actually looked and felt by…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. For years I thought a good facial was just a nice treat,…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. For most of my adult life, my bathroom cabinet was a pile…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. I used to think “eating superfoods” meant buying a $30 bag of…
As an Amazon Associate I earn from qualifying purchases. This post contains affiliate links, which means I may earn a small commission at no extra cost to you. For years I measured progress by one number: whatever the scale said…
For most of my twenties I blamed my hair on genetics. Frizzy, flat by noon, breaking off at the ends — I figured that was just what I was working with. It took a frustrating year of trims that never…