In this episode, Tina shares some easy vacation hacks to beat sugar cravings that you could begin RiGHT NOW. She additionally shares her private journey as a “sugar monster” and the way she finally overcame her sugar dependancy by nourishing her physique with complete meals and minerals.

Tina discusses:

• Feeling uncontrolled round sugar
• Why vacation stress usually results in overconsumption of sugar
• Understanding what your candy tooth is telling you
• Why a magnesium deficiency could be driving your cravings
• The best way to naturally increase your magnesium ranges
• Why proscribing wholesome sugars and carbs just isn’t the reply
• Actionable ideas and methods for managing cravings now

1:1 teaching and testing APPLY right here 

Sugar-free meal plan [free] DOWNLOAD right here

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching 

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).

Tina and her group use useful testing and a personalised strategy to vitamin to assist girls discover stability inside their diets whereas reaching their physique composition targets.