Home Weight Loss Adam Ratcliffe (Margate)

Adam Ratcliffe (Margate)

Adam Ratcliffe (Margate)


Age: 32
Misplaced: 45kg (36%)

I’ve dieted earlier than however they have been typically fads. I’d concentrate on the load loss, reasonably than health. This in the end meant I misplaced weight however I used to be nonetheless extremely unfit. I absolutely dedicated to the MAN v FAT problem and knew this was my greatest likelihood of dropping pounds and retaining it off.

I misplaced 5 stone in 4 months and the opposite two stone within the six months after that, additionally reaching a wholesome BMI on the way in which. I don’t suppose a weight reduction journey ever actually ends, you simply usually redefine and alter your targets.

I undertake so many extra actions now that I wouldn’t have even dreamed of. My life has modified a lot within the final yr.

I play common soccer, have grow to be coach of my MAN v FAT membership and have taken up working; having simply began getting concerned in park runs. My youngest is barely 4, so having the ability to run round and sustain along with her is totally priceless.

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