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Make a batch of those chewy vitality balls in your meal prep day, to retailer within the freezer for a fast snack on the go all through the week. They’re excessive in fibre to maintain your digestive system working at its finest that can assist you shed pounds quicker.
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Substances
- 1/2 cup rolled oats (50 grams)
- 1/2 cup shredded coconut (50 grams)
- 1 cup medjool dates, recent (180 grams)
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Directions
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Add all substances to a meals processor and blitz till properly mixed.
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Roll combination into 6 balls and place within the freezer till agency.
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One ball is one serve. Retailer leftovers within the freezer for as much as 2 months.
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