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On this week’s episode of The Baggage Reclaim Classes, I give listeners an unique sneak peek by studying the primary chapter from my forthcoming e-book The Pleasure of Saying No.
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5 key matters on this episode
- It didn’t make sense to me that I devoted a lot time, vitality, effort, and emotion to attempting to do the correct factor—being a Good Woman–and but I felt like shit more often than not. I hated myself and my life as a result of it felt like nothing I did was ever sufficient.
- After I obtained the dangerous information about my well being from my guide, it hit me that nobody was coming to avoid wasting me. It was my duty to make selections and care for myself.
- We be taught early on that it’s vital to please your dad and mom and caregivers in no matter kind that takes as a result of, nicely, they “know finest” and we rely on them for survival and love. Loads of us lose our sense of self and our no alongside the way in which.
- There’s no tipping level of individuals pleasing the place we lastly win large and all our struggling and energy repay.
- We predict we’re being “good” and “pleasing”. Typically, although, we’re offended, scared, anxious, or hoping to get one thing in return.
Hyperlinks talked about + beneficial assets
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