Jamie (who did an incredible respiration session at an occasion that I attended) suffered with extreme nervousness and panic assaults and located that his complete life modified for the higher when he found the facility of respiration. He has now educated in lots of elements of it and his constructed his profession round serving to others.

In the course of the episode we chat about each of our experiences with nervousness, the facility of respiration and in addition get into an sudden however completely fascinating dialog concerning the challenges of navigating being a person in 2023.

I discovered Jamie’s opinions actually opened my thoughts to how a variety of males should be feeling and in addition made me take into consideration how I convey up my very own son. It was really enlightening and I am so joyful that we had it.

You could find out extra about Jamie and his work right here