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Age: 33
Misplaced: 39kg (35%)

Once I first joined, I used to be the heaviest I’d been for some years and it actually was getting me down. At first, I didn’t actually change so much dietwise and I believed I used to be getting away with it by progressively dropping week by week till the week I believed I’d had an excellent week not consuming an excessive amount of garbage, no alcohol and I put about 1.5kg on.

This was a turning level for me. I felt I’d let my teammates down, so I started to have a look at my weight-reduction plan and actually focus my thoughts. I minimize out junk meals, alcohol and began to eat healthily and to the fitting portion dimension.

What I really like most about MAN v FAT is the camaraderie, it’s such a welcoming place.

It has additionally finished wonders for my psychological well being by getting again out and doing one thing with an important bunch of fellows that you understand have your again if you’re feeling low. It has been tough at occasions, however I’ve at all times had the blokes to fall again on and decide me up after I’m down, additionally with a powerful backing from my spouse maintaining me going even after I was getting ‘hangry’! With out these individuals in my life, I don’t suppose I’d have managed it.

The submit Lee O’Kelly (Chester) appeared first on MAN v FAT.

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