On the season premiere of her iHeartPodcast The Martha Stewart Podcast, the icon sat down along with her dermatologist, Dan Belkin, MD, to speak about her regime of therapies and skincare. They clarify what works for her pores and skin and the way she approaches growing older, and get actual about what therapies haven’t labored for Stewart’s pores and skin and why.

Stewart’s ageless complexion and candid method to well being and wellness have had us breathless for years, and this podcast has all of the solutions. From scotch tape secrets and techniques to filler emotions, Martha Stewart dives deep on skincare, and we’re so right here for it.

Martha Stewart Talks Fillers and Botox

Stewart reveals she nearly by no means has a plan for therapies to request.

“You’re a fairly straightforward affected person,” Dr. Belkin agrees. “Perhaps surprisingly, to some folks. However you are inclined to defer to experience.”

Stewart agrees.

“Not solely experience, however artistry,” she provides. “I name what you do artistry as a result of it’s important to be an knowledgeable. However for those who can’t have a look at me and see that one little factor is extra crooked on one aspect than the opposite aspect, then I don’t wish to work with you.”

Stewart has talked previously about disliking Botox and getting fillers strategically, and Dr. Belkin agrees that whereas neurotoxins are a superb remedy for lots of sufferers, Stewart didn’t take to them as effectively in all areas of the face as they might have preferred.

“My eyebrows sort of go up in a V and that appears so unnatural,” she says. 

“Proper, so it’s probably not essential for you,” Dr. Belkin agrees. “So you understand, I’ve tried to provide you somewhat raise. It hasn’t actually labored that effectively on the higher face, however I believe neuromodulators like Botox have labored rather well for you on the decrease face.”

Relating to fillers, Dr. Belkin finds conservative software offers the perfect outcomes.

“Hyaluronic acid fillers even have been proven to provide you some collagen stimulation,” Dr. Belkin explains. “So after they’re used conservatively and effectively and well, they are often actually useful for long run pores and skin growing older. However after they’re overused, and we’ve all seen examples of that, I received’t identify anyone…however after they’re overused, you’ll be able to look very odd.”

Stewart-Permitted Therapies and Tips

Funnily sufficient, Stewart herself doesn’t truly recall each remedy she’s tried.

“I don’t even know what I’ve had,” she says.

“We’ve accomplished somewhat little bit of pores and skin tightening on you,” Dr. Belkin explains. “We’ve accomplished somewhat ultrasound tightening I believe, a very long time in the past. We did somewhat Sofwave, which is an ultrasound based mostly tightening machine. And we’ve accomplished somewhat little bit of Ultherapy, which is a superb ultrasound based mostly pores and skin tightening that works.”

That stated, Stewart isn’t one to go for a chemical peel, which she says she tends to seek out very harsh on her face.

“I didn’t a floor peel and I hated it a lot,” Stewart says. “However, my pores and skin doesn’t require it…I’ve very clean pores and skin.”

One Bizarre Trick

Although youthful and youthful sufferers are getting skin-tightening and muscle-relaxing therapies, Dr. Belken recommends his sufferers start Botox after they begin to see etched traces of their face at relaxation. And generally, what you suppose are everlasting traces at relaxation, are simply mounted with out utilizing neurotoxins.

“Effectively, fairly just a few years in the past I seen two traces between my eyebrows, vertical traces,” Stewart provides. “And a few physician stated, simply put scotch tape in your face each single evening between your eyes and you’ll not have these traces. And I did. I did it religiously. Simply put a chunk of scotch tape right here, and I don’t have these traces anymore, you understand. It’s a behavior since you’re squinting, proper, or in case your eyesight is unhealthy and also you begin to squint, you begin to get these traces round your eyes.”

If you happen to’d moderately not use scotch tape, Dr. Belken says he recommends silicone patches for in a single day put on to scale back motion and erase these seemingly etched traces.

Martha Stewart’s High Pores and skin Care Secret

“You set me on one thing I like a lot that I cannot depart the home with out it,” Stewart explains. “You really useful I take advantage of tinted Alastin.”

“Alastin Is is an organization {that a} lot of dermatologists actually like as a result of they’ve scientific trials that present no matter they wish to present,” Dr. Belkin says. “Numerous these sort of anti growing older skincare merchandise there’s no proof behind them. Once I suggest one thing, I search for issues which have some proof that present that, Okay, if it’s anti growing older, is it stimulating collagen, is it stimulating elastin fibers? And in order that’s why I like Alastin.”

“No Plastic Surgical procedure In any way”

Beforehand, Stewart has been clear that whereas her dedication to well being and wellness, together with skincare, is a critical one, she’s by no means gone below the knife. Responding to the hypothesis that cosmetic surgery should be behind her iconic Sports activities Illustrated Swimsuit version 2023 cowl.

“Effectively, it’s not true,” Stewart says. “I’ve had completely no cosmetic surgery in any respect.”

Even final 12 months, she was upfront that fillers and Botox had been within the combine for her, although she’s personally not a fan of Botox.

“Every so often there are particular fillers that I can do for somewhat line right here or there, however I hate Botox,” Stewart explains. “It’s a bizarre factor for me. I actually and actually don’t do quite a bit.”

The reality, Stewart says, is that she lives wholesome, freshens up along with her dermatologist-recommended therapies, has naturally fairly nice hair and pores and skin and retains up along with her skincare routine.