Forward of World Menopause Day subsequent week I wished to place out a barely totally different Minipod this week the place I refer again to among the wonderful issues that I’ve learnt from Dr Louise Newson who actually is the Queen of Menopause training. I additionally chat a bit about focused menopause skincare and my ideas on it.
For those who need assistance with your individual perimenopause or menopause then I like to recommend:
The Stability App
Making ready For The Perimenopause and Menopause by Dr Louise Newson
Mymenopausedoctor.co.uk
Megsmenopause.com (Take a look at the 34 signs of the menopause – https://megsmenopause.com/34-symptoms/)