On this the ultimate episode of this mini-series of Outspoken Psychological Well being I am joined by hair mogul Lee Stafford and Dermalogica’s Training Supervisor Candice Gardner to speak about how the sweetness service trade may help with our psychological well being.

We speak concerning the scientifically confirmed energy of contact, the constructive position that hairdressers/beauticians and aestheticians can play in our lives and why typically we have to simply have a second with somebody who’s outdoors our household and good friend circle.

Recording this episode jogged my memory that treating ourselves to magnificence therapies is about a lot greater than how we glance. Taking time to ourselves with one other human treating us like this may genuinely be useful to our psychological well being and a lot extra.

Lee and Candice have a lot expertise in terms of this subject and I am unable to wait so that you can hear their views throughout the episode.