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I like a very good physique scrub- however learn on to see if I choose a salt or a sugar scrub!
Do you have to use a salt scrub or sugar scrub? Salt and sugar scrubs present their very own distinctive presents to your pores and skin and as we speak we’re overlaying the professionals and cons of every kind of scrub.
Exfoliation is that this invigorating course of for the pores and skin of out with the outdated, and in with the brand new. I imply who doesn’t like a very good sloughing off of lifeless pores and skin cells as a way to reveal smoother pores and skin?
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Advantages Of Exfoliation
- Smoother pores and skin
- Helps forestall ingrown hairs
- Improves circulation
- Might help clear pores and blemishes
- Offers pores and skin a hydration increase
- Might help fade scars and tremendous traces
- Rejuvenating and reinvigorating
To reap the advantages of exfoliation, it’s finest to begin out 1x/week and in case your pores and skin responds favorably, enhance to 2-3x/week.

How To Use Salt and Sugar Scrubs
- Bathe or bathe earlier than making use of physique scrub to permit pores and skin to soak in heat water to melt and put together it for exfoliation.
- Wash your physique with cleaning soap or physique wash.
- Rub a small quantity of physique scrub in your fingers, mitt, or brush.
- Therapeutic massage in round motions making use of light stress not than 30 seconds.
- Rinse physique scrub off with heat water.
- Shave if you have to.
- Dry off.
- Apply moisturizer to assist replenish your pores and skin’s moisture ranges. In case your pores and skin will probably be uncovered to the solar, you’ll need to take further precaution and apply a sunscreen as a result of your pores and skin is extra vulnerable to burning after exfoliation.
Salt vs. Sugar Scrub
Sugar Scrub
Sugar scrubs are composed of sugar crystals that act as bodily exfoliators. Due to their small granule dimension, they’re light on the pores and skin.
Finest for handbook exfoliation for delicate pores and skin.
Professionals
- Sugar scrubs are an amazing possibility for exfoliating delicate pores and skin as a result of they’re much less abrasive than salt scrubs.
- Sugar isn’t acidic so a sugar scrub gained’t trigger irritation.
- Sugar scrubs can easy and brighten pores and skin.
- Sugar scrubs will help draw water into the pores and skin facilitating hydration.
- Unrefined cane sugar with its nutrient profile may also replenish the pores and skin.
Cons
- Sugar scrubs typically don’t supply some other well being advantages aside from exfoliation.
Finest Sugar Scrub Merchandise
BeautyCounter
Sugarbuff Physique Polish in Lemongrass
This shortly turned one in all my favourite sugar scrubs after utilizing it. It feels so luxurious and smells divine. The lemongrass scent that makes you’re feeling such as you’re having your very personal spa day in your bathe. It exfoliates but in addition leaves behind nourishing oils on the pores and skin. My pores and skin feels so easy and silky after utilizing it. This could be a scrub I wouldn’t suggest you employ earlier than making use of self tanner because it does go away behind an oily really feel to the pores and skin.
I like that the sugar is finely milled, so it doesn’t really feel abrasive like some sugar scrubs.

True Botanicals
Pure Radiance Sugar Scrub
That is such a decadent sugar scrub stuffed with natural sugar, sandalwood, wealthy camellia, jojoba oils and kaolin clay. It exfoliates the pores and skin but in addition helps the pores and skin barrier. The scent is a mix of orange peel, cedarwood, and sandalwood- smells divine! It has bigger sugar crystals and does go away the pores and skin feeling easy and moisturized. It leaves a slight residue however not as a lot as a number of the others. This completely evokes a spa-like feeling. Plus, I like the amber hued glass jar.


Salt Scrub
Salt scrubs due to their larger particle dimension could be a nice exfoliant for knees, elbows, and toes and may also detoxify the pores and skin.
Finest for- brightening drained, boring pores and skin. Additionally helps to moisturize dry elements of the pores and skin, like elbows, knees, heels.
Professionals
- Salt scrubs might be useful in order for you the additional benefit of cleansing.
- Salt scrubs may also help within the reduction of sore muscle tissues.
- Salt scrubs can provide your pores and skin a radiant glow.
- Salt scrubs can soften tough patches of pores and skin attributable to salt’s gritty texture.
Cons
- Salt can sting if in case you have any minor cuts or damaged pores and skin.
- Salt due to its larger granule dimension might be extra abrasive and is probably not the only option for delicate pores and skin.
Finest Salt Scrub Merchandise
OSEA
Salts of The Earth Physique Scrub
This was one of many first scrubs I fell in love with. The lavender scent it has is strong- which could be very soothing. It turns right into a milky consistency that helps exfoliate but in addition nourish the pores and skin. It positively leaves an oil in your pores and skin afterwards. So for those who would like no oil, you may need to keep away from this one. I like utilizing this when my pores and skin feels further dry and I need to actually get in some further moisture, but in addition some exfoliation. I wouldn’t suggest this exfoliant earlier than utilizing a self tanner since it’s so oily.
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NatureofThings
Cleaning Physique & Scalp Scrub
I found this scrub after it got here in a Magnificence Heroes field. I like the earthy odor – it jogs my memory of a spa I labored at. It’s good as a result of the salt granules in it are very small and never as giant as a number of the different scrubs I examined out. It has an amazing little suds that occurs while you rub it in your fingers and add some water to it. My pores and skin feels exfoliated, however there’s no residue left behind. I like that it additionally doubles as a scalp exfoliator/shampoo too! It leaves the hair feeling hydrated, however not weighed down or greasy. It is available in a tube that’s manufactured from aluminum and I discover as I get in the direction of the tip of the tube it’s a little more durable to squeeze out all of the product. That may be my one downside.

DIY
Salt Scrub Recipe
**I like my salt scrub to be somewhat oilier and moist, however for those who choose a drier scrub use much less oil.

Conclusion: Is a salt or sugar scrub higher for the pores and skin?
Personally, I favor a salt scrub! Not that I don’t love a sugar scrub too, however the advantages of a salt scrub surpass these of a sugar scrub and I’m all about getting probably the most bang for my buck! Not solely do salt scrubs give your pores and skin a glow, however in addition they assist detoxify your pores and skin, and relieve sore muscle tissues.
Did I miss your favourite salt or sugar scrub? Share it under!
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