“Whereas most individuals aren’t big snake followers, a snake’s common shedding of its pores and skin can remind us that all of us undergo instances when one thing, somebody, someplace—or a means of being with ourselves—leaves our life. Laborious instances are all the time painful, uncomfortable, and susceptible, but in addition they open the door to therapeutic transformation. In what methods is a brand new layer of you, or a brand new layer of potential and chance relating to an space of your life, revealing itself? Concentrate on the therapeutic new habits, individuals, alternatives, experiences, attitudes, thought patterns, or sources which might be showing in your world as you navigate this difficult time. Similar to the snake shedding its pores and skin, laborious instances have an ungainly, in-between-worlds high quality to them, however we are able to typically already see proof of one thing constructive being born in our lives, even when it’s extremely new and fragile.”