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Age: 31
Misplaced: 39kg (26%)

I’ve gone from being the heaviest I’ve ever been to the slimmest I’ve been since my teenage years. It’s allowed me to make some nice associates and improve from hardly enjoying soccer to enjoying at the least two instances per week. It’s additionally helped me socially as a result of I might go to occasions pondering that I’d be the biggest man there and made me assume that I shouldn’t be there.

I’d heard of MAN v FAT earlier than however I had no concept how a lot it will change my life. I used to play five-a-side with mates each week however I ended enjoying across the age of 24.

The help you get from the coaches is firstclass and there’s no disgrace in it. With different weight reduction programmes, I’d really feel underneath strain if I’d had a foul week.

“It’s given me a routine that has allowed my psychological well being and confidence to enhance a lot, in my previous I used to be ingesting a lot and simply sitting residence consuming and this contributed to my poor well being. If I hadn’t began the burden loss, then I do know I might be in a a lot worse place.

The publish Tom Learn, Cheltenham appeared first on MAN v FAT.

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