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Wholesome Sluggish Cooker Oatmeal

Wholesome Sluggish Cooker Oatmeal


August 19, 2023   7 Feedback

This wholesome sluggish cooker oatmeal is for all of the individuals who need a sizzling breakfast and don’t have time to make it.

Healthy Slow Cooker Oatmeal

I’m an enormous fan of sluggish cooker oatmeal with quaint oats AND metal reduce oats. I wish to seize no matter I’ve out there when the climate is chilly.

Oatmeal is a superb resolution to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There may be immediate oatmeal, in fact, nevertheless it would not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, lots of the packets of immediate oatmeal have added sugar and flavors that will or might not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see under – solely $10-$12) or sluggish cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you school college students on the market), you do not even NEED a range.


Some ideas:

  • You should purchase Quaker Outdated Normal oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and brisker than Quaker.
  • Use a small sluggish cooker (1.5 – 2.5 quart). I used my massive one and it actually made a large number to wash up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this activity.
  • Change what you combine in to your oatmeal. You may get uninterested in oatmeal when you eat the identical factor day by day. Add various things and sit up for the meal. Don’t overlook the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
crumbled Arduous Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final evening
grated cheese

Have you ever made wholesome sluggish cooker oatmeal? What did you place in it?

Wholesome Sluggish Cooker Oatmeal Recipe

(no opinions but)

(serves 4)

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2 cups quaint rolled oats (Quaker)
4 1/2 cups water


or (serves 2)

1 cup metal reduce oats
4 cups water

Combine oats and water in sluggish cooker and prepare dinner on low warmth for 8-9 hours. Quantities may be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.

Vitamin Information

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Woman and are offered for info solely. See all Snack Woman Recipes

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