Home Healthy Eating 12 Wholesome Pancakes Recipes to Preserve You Full All Morning – A Couple Cooks

12 Wholesome Pancakes Recipes to Preserve You Full All Morning – A Couple Cooks

12 Wholesome Pancakes Recipes to Preserve You Full All Morning – A Couple Cooks


Listed here are all our favourite wholesome pancake recipes filled with protein, fiber, and healthful components, to fulfill your cravings with out compromise!

Healthy pancake recipes

Want a wholesome pancakes recipe? There are various completely different choices, relying on what you’re on the lookout for! There’s nobody definition of a wholesome pancake: some folks might take a look at total energy per pancake, others might want these which might be loaded with nutrient-dense components or conform to a sure weight loss plan. So this listing accommodates a lot of completely different choices! Attempt recipes like Oatmeal Pancakes made with 100% oats (no flour), or high-protein Cottage Cheese. Go for vegan pancakes, or these loaded with banana or applesauce. Able to get began?

And now…our high wholesome pancake recipes to strive!

Topping concepts for wholesome pancakes

One other factor to consider in relation to pancakes? The topping! Make certain to not load on caloric or sugary toppings. The perfect toppings right here?

Extra wholesome breakfast recipes

Want extra concepts for wholesome breakfasts? Looks like we’re at all times in want of extra. Listed here are a few of our high concepts:


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These deliciously straightforward banana oatmeal pancakes are made in a blender utilizing oats and bananas: no flour! They’re scrumptious with a wholesome spin. 

  • 2 cups Outdated Long-established rolled oats
  • ¼ cup plain or vanilla yogurt (Greek or entire milk work)
  • 2 massive eggs
  • ½ cup milk of selection
  • 2 tablespoons salted butter, melted (or impartial oil)
  • 2 tablespoons brown sugar (or maple syrup)
  • 1 tablespoon vanilla extract
  • 1 tablespoon baking powder
  • ½ teaspoon kosher salt
  • ¾ cup mashed very ripe bananas (about 2 medium)

  1. Place the oats, Greek yogurt, eggs, milk, melted butter, brown sugar, vanilla, baking powder and kosher salt in a blender. Mix on excessive till a clean batter types. 
  2. Mash the bananas, then stir them into the blender with a spatula. 
  3. Flippantly grease a skillet with butter and wipe off further grease with a paper towel. Warmth the skillet over low warmth. Add a number of extra tablespoons milk to the batter till it’s nonetheless thick however can pour out of the blender. Pour the batter into small circles. Prepare dinner the pancakes till the bubbles pop on the highest and the bottoms are golden: low and gradual is the important thing! Then flip them and prepare dinner till golden on the opposite aspect. 
  4. Add one other tablespoon or two of milk to the remaining batter and stir in order that it’s pourable. Prepare dinner the remaining batter, adjusting the warmth as obligatory (the skillet can get extremely popular on the second batch). Place the cooked pancakes underneath an inverted bowl to maintain them heat. Serve instantly with maple syrup.

  • Class: Breakfast
  • Technique: Stovetop
  • Delicacies: American
  • Weight loss program: Vegetarian

Key phrases: Wholesome pancakes, wholesome pancake recipes



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